This technique helps reduce tight-knotted muscles (tissue that is not receiving oxygen or functioning well). Tight-knotted muscles are usually found around old inflamed injuries & over- used muscles.
Deep tissue massage can increase limited flexibility & range of motion & decrease chronic pain.
This massage focuses on deeper layers of muscle tissue & uses deeper, direct, slow strokes & friction and works best on specific areas of the body and may cause some soreness a day or two after, due to the release of the scar tissue.